Is it healthy to consume coconut oil on a daily basis?

Is it healthy to consume coconut oil on a daily basis?

What happens when we consume Extra Virgin coconut oil daily?

1. Heals Wounds and Injuries
  • It has antifungal and anti-inflammatory properties that are excellent for treating wounds.
  • It does so by speeding up the process of healing, providing antioxidants and increasing collagen levels in our blood.
  • Collagen is a significant component in our blood that primarily aids in wound healing.
  • Its antibacterial properties also help keep infection risks from open wounds at bay.
2. Helps In Arthritis
  • The high levels of antioxidants present in extra virgin coconut oil help in reducing inflammation and improving bone health.
  • These fats have powerful abilities to fight bacterias.
  • The MCTs present in cold-pressed extra virgin coconut oil is much like that of a mother’s breast milk.
3. Nourishes Skin & Excellent For Baby Massages
  • Cold-pressed virgin coconut oil is an exceptionally nourishing oil and offers proper moisture to the skin.
  • Apply it on your skin right after you exit the shower or bath.
  • It creates a barrier over your skin and does not let the water escape, thus providing prolonged hydration!
4. Enhances Brain Functioning
  • It has a substantial amount of lauric acid, which is transported directly to the liver, where it is directly converted to energy and ketones rather than being stored as fat.
  • These ketones are highly beneficial for our brain and heart function.
  • Since it boosts our metabolism, we find it easier to lose weight.
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